Cauliflower soup

helps the immune system*

Cauliflower
Vegetable broth (water, celeriac, celery, carrot, onion, garlic, bay leaf, pepper, coriander, juniper berries)
Coconut milk
Tomato
Onion
Ginger
Extra virgin olive oil
Sea salt
Lemon juice
Garlic
Garam masala
Curry powder
Cumin
Turmeric
Cinnamon

470 ml

204 gr vegetables

92% vegetables

Be surprised by our organic cauliflower soup! The combination of cauliflower with coconut milk provides a wonderfully creamy structure and the various Indian herbs and spices give the soup a spicy and slightly spicy taste. The soup is wonderfully warming and filling. Thanks to the cauliflower, the soup contains a lot of folate (vitamin B11). This vitamin supports your immune system and therefore contributes to a good resistance *.

Our cauliflower soup is the perfect warm-up for your body. Great for when it gets a bit colder outside. The soup is nice and creamy and the herbs and spices in the soup immediately provide a wonderful scent in the house. Ideal for lunch or evening meal or to enjoy during your lunch break.

WHAT MAKES OUR ORGANIC CAULIFLOWER SOUP HEALTHY?

Cauliflower is one of the most popular vegetables in the Netherlands for a reason. The beautiful white cabbage with flower buds is not only very tasty and versatile, it is also packed with healthy nutrients. Our organic cauliflower soup provides you with many different vitamins and minerals, such as vitamin K and folate. Vitamin K helps to keep your bones strong and contributes to normal clotting of your blood. Folate is also called vitamin B11 and is involved in many different important functions in your body. Among other things, it has a positive influence on your immune system and also ensures a good resistance. Ideal during the colder winter months! In addition, folate helps to reduce tiredness and fatigue and is good for your mood. The coconut milk, full of iron and manganese, in the cauliflower soup not only provides a nice creamy structure, but also provides a lot of healthy minerals. For example, iron helps with normal oxygen transport in your body and manganese supports your energy metabolism. In order to preserve the taste, aroma and nutrients in our soups as well as possible, the soups are frozen immediately after preparation. This way you can be sure that you can take full advantage of all the healthy benefits of our organic cauliflower soup.

TASTE OF OUR ORGANIC CAULIFLOWER SOUP

Our organic cauliflower soup has a cheerful yellow color that immediately draws your attention. When you open the bottle, the delicious scents of the different herbs and spices in the soup immediately meet you. The Garam masala, cumin, ginger and turmeric provide a perfect balance of flavors that will instantly warm your body with the first bite. This creamy cauliflower soup is suitable for any moment, but is especially recommended on colder days. Delicious as a warming lunch or with an evening meal, but also ideal as a pick-me-up during the late afternoon break.

“Our soups are an excellent addition as part of a varied, balanced diet and a healthy lifestyle.”

Nutrition facts

Nutritional value per 100ml

Energy: 53 kcal / 220 kj
Protein: 1.3 gr
Fat: 3,7 gr
Saturated Fat: 2.8 gr
Carbohydrates: 3.0 gr
Natural Sugars: 1.6 gr
Salt: 0.63 gr
Food fibres: 1.1 gr

Allergy information contains celery, may contain traces of nuts, sesame and soy

Vitamins & minerals

Displayed as a percentage of the reference intake (RI).
RI of an average adult is 8400 kJ / 2000 kcal per day.

Potassium 550 mg

28%

Vitamin A 6 μg

Vitamin B1 0.1 mg

Vitamin B2 0.1 mg

Vitamin B3 1.3 mg

Vitamin B5 0.8 mg

13%

Vitamin B6 0.1 mg

Folic acid 144 μg

72%

Vitamin C 33 mg

41%

Vitamin E 5 μg

42%

Vitamin K 40 μg

53%

Calcium 52 mg

Iodine 4.5 μg

Phosphorus 145 mg

21%

Iron 3 mg

21%

Iodine 4.5 μg

Copper 0.3 mg

30%

Magnesium 51 mg

14%

Manganese 0.8 mg

40%

Zinc 0.8 mg

Potassium

> 28% of RDA

Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

Vitamin A

> 1% of RDA

Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

Vitamin B1

> 9% of RDA

Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

Vitamin B2

> 7% of RDA

Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.

Vitamin B3

> 8% of RDA

Activates the natural energy in the body. Is important for your skin and good for memory. Helps reduce tiredness and fatigue.

Vitamin B5

> 13% of RDA

Supports energy metabolism, helps to reduce fatigue and helps with tension.

Vitamin B6

> 7% of RDA

Is important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.

Folic acid

> 72% of RDA

Helps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.

Vitamin C

> 41% of RDA

Supports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.

Vitamin E

> 42% of RDA

Is an antioxidant. Helps protect body cells against damage from pollution and sunlight, among other things.

Vitamin K

> 53% of RDA

Helps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.

Calcium

> 7% of RDA

Supports blood clotting. Helps to keep the skeleton and teeth strong and is good for the muscles. Supports the energy level.

Iodine

> 3% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Phosphorus

> 21% of RDA

Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.

Iron

> 21% of RDA

Supports the normal formation of red blood cells and hemoglobin, contributes to the process of cell renewal, aids the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.

Iodine

> 3% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Copper

> 30% of RDA

Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

Magnesium

> 14% of RDA

Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.

Manganese

> 40% of RDA

Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

Zinc

> 8% of RDA

Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.