{"id":323330,"date":"2025-10-27T13:06:32","date_gmt":"2025-10-27T12:06:32","guid":{"rendered":"https:\/\/www.sap.je\/ingredienten\/peas\/"},"modified":"2025-11-26T14:27:05","modified_gmt":"2025-11-26T13:27:05","slug":"peas","status":"publish","type":"ingredients_pt","link":"https:\/\/www.sap.je\/en\/ingredients\/peas\/","title":{"rendered":"peas"},"content":{"rendered":"\n<p>Peas are small, green legumes known for their sweet taste and nutritious properties. They are rich in plant proteins, fiber, vitamins (such as B vitamins and vitamin C) and minerals such as iron, magnesium, potassium and phosphorus. As a result, peas contribute to healthy digestion, stable blood sugar levels and support the immune system.  <\/p>\n\n<p>Peas are versatile in cooking. They can be eaten raw, cooked or steamed, and are a tasty addition to soups, salads, stews, purees or as a side dish. In addition, peas are low in calories but rich in nutrients, making them an excellent choice for a healthy and balanced diet.  <\/p>\n\n<p>In short, peas are a nutritious, versatile and tasty vegetable that offers both culinary and health benefits.<\/p>\n","protected":false},"featured_media":323331,"template":"","class_list":["post-323330","ingredients_pt","type-ingredients_pt","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt\/323330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt"}],"about":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/types\/ingredients_pt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media\/323331"}],"wp:attachment":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media?parent=323330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}