{"id":323421,"date":"2025-10-27T13:07:43","date_gmt":"2025-10-27T12:07:43","guid":{"rendered":"https:\/\/www.sap.je\/ingredienten\/wild-blueberry\/"},"modified":"2025-10-27T13:07:43","modified_gmt":"2025-10-27T12:07:43","slug":"wild-blueberry","status":"publish","type":"ingredients_pt","link":"https:\/\/www.sap.je\/en\/ingredients\/wild-blueberry\/","title":{"rendered":"Wild blueberry"},"content":{"rendered":"<span style=\"font-weight: 400;\">The blueberry (Vaccinium corymbosum) is a plant in the heath family. It is native to North America, where they are still found in the wild. <\/span><span style=\"font-weight: 400;\">In fact, on top of the berry is a kind of pentagonal crown. Because of this, the berries were held in high regard by the original inhabitants of America. <\/span><span style=\"font-weight: 400;\">According to them, this &#8220;star berry&#8221; had been sent by the &#8220;Great Spirit,&#8221; among other things, to alleviate famines. <\/span><span style=\"font-weight: 400;\">Today, blueberries are still recognized as a &#8220;superfood. Besides being very tasty, it is also very healthy. Read why this is so. <\/span> \n\n<span style=\"font-weight: 400;\"> <\/span>\n<h2><b>Why is the blueberry so healthy?  <\/b><\/h2>\n<span style=\"font-weight: 400;\">The blueberry is an excellent source of vitamin K. In addition, the little berry provides you with a nice amount of fiber.<\/span>\n<div class=\"wp-block-spacer\" style=\"height: 25px;\" aria-hidden=\"true\"><\/div>\n<h3><b>What does this mean for my health?<\/b><span style=\"font-weight: 400;\"> <\/span><\/h3>\n<span style=\"font-weight: 400;\">Vitamin K from the blueberry can support your health in several ways. Among other things, it helps with the normal clotting of your blood. Vitamin K also plays a role in bone formation and helps keep your bones strong. A 100-gram serving of blueberries already gives you 28% of the recommended daily allowance (RDA) of vitamin K. Blueberries therefore fit perfectly into a healthy diet.    <\/span>\n<h3><b>Why do we use wild blueberries?<\/b><span style=\"font-weight: 400;\"> <\/span><\/h3>\n<span style=\"font-weight: 400;\">The blueberry is packed with healthy nutrients. It supports your health and is also delicious. Of course, this superfood cannot be left out of our juices.    <\/span>\n\n<span style=\"font-weight: 400;\">Also, we do not use cultivated blueberries: we pick them in the wild! Thus, the ripening process happens organically. This gives extra vitamins and flavor to the berry, for example.  <\/span>","protected":false},"featured_media":323424,"template":"","class_list":["post-323421","ingredients_pt","type-ingredients_pt","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt\/323421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt"}],"about":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/types\/ingredients_pt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media\/323424"}],"wp:attachment":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media?parent=323421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}