{"id":323719,"date":"2025-10-17T11:09:14","date_gmt":"2025-10-17T09:09:14","guid":{"rendered":"https:\/\/www.sap.je\/ingredienten\/lemon\/"},"modified":"2025-11-26T14:36:40","modified_gmt":"2025-11-26T13:36:40","slug":"lemon","status":"publish","type":"ingredients_pt","link":"https:\/\/www.sap.je\/en\/ingredients\/lemon\/","title":{"rendered":"Lemon"},"content":{"rendered":"\n<p>The lemon is a refreshing, aromatic fruit known worldwide for its fresh taste and versatile uses. In addition to its culinary value, the lemon is also a source of natural vitality and has many positive effects on the body. <\/p>\n\n<h2 class=\"wp-block-heading\">What nutrients are in it?<\/h2>\n\n<p>Lemon is rich in vitamin C, a powerful antioxidant that supports the immune system and helps protect cells from harmful influences. In addition, the fruit contains several B vitamins, potassium, magnesium and calcium. The acids present, such as citric acid, promote mineral absorption and help the body detoxify. Lemon also contains bioflavonoids, plant compounds that enhance the action of vitamin C and contribute to healthy blood vessels.   <\/p>\n\n<h2 class=\"wp-block-heading\">What does this mean for my health?<\/h2>\n\n<p>Lemon supports the body&#8217;s natural cleansing and promotes healthy digestion. Vitamin C helps maintain a strong immune system and contributes to glowing skin and increased energy. Lemon is slightly alkalizing, which helps restore acid-base balance in the body. Daily use of lemon can thus contribute to vitality, resistance and feeling fresh from the inside out.   <\/p>\n\n<h2 class=\"wp-block-heading\">Why do we use lemon?<\/h2>\n\n<p>We use lemon for its refreshing taste and purifying properties. She brings balance to our juices, enhancing natural flavors and adding a touch of vibrancy to any recipe.   <\/p>\n","protected":false},"featured_media":323709,"template":"","class_list":["post-323719","ingredients_pt","type-ingredients_pt","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt\/323719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/ingredients_pt"}],"about":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/types\/ingredients_pt"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media\/323709"}],"wp:attachment":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media?parent=323719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}