{"id":324465,"date":"2016-03-14T09:56:21","date_gmt":"2016-03-14T08:56:21","guid":{"rendered":"https:\/\/www.sap.je\/blog\/benefits-of-the-detox-cleanse\/"},"modified":"2025-11-26T14:54:35","modified_gmt":"2025-11-26T13:54:35","slug":"benefits-of-the-detox-cleanse","status":"publish","type":"post","link":"https:\/\/www.sap.je\/en\/benefits-of-the-detox-cleanse\/","title":{"rendered":"Benefits of the detox cleanse"},"content":{"rendered":"\n<p>Sapje has adapted the principles of a detox to a modern lifestyle. You may even nibble on some organic vegetables, snack on an avocado, or eat a small salad during our cleanse. You will find that because of the many <a href=\"https:\/\/www.sap.je\/sapjesbestellen\/\">juices<\/a> you drink, you will hardly feel hungry. If you do want to snack a little, you can do so in between with the mentioned extras in our extensive menu. Not snacking is better, because then your body will get enough rest between juices. Read detailed information about our <a href=\"https:\/\/www.sap.je\/detox-kuur\/\">detox cleanse<\/a> here.     <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-detox-kuur\">Detox cleanse<\/h2>\n\n<p><a href=\"https:\/\/www.sap.je\/detox\/\">Detox <\/a>is a great way to help you transition from an unhealthy lifestyle to a healthier lifestyle and give your body additional healthy nutrients. Our special <a href=\"https:\/\/www.sap.je\/winkel\/sapjes\/detox-sap\/\">detox juices<\/a> are made with a professional <strong>slow juicer<\/strong> that applies bruising, grinding and pressing actions to the fruits and vegetables, thus better preserving enzymes and nutrients. It is similar to cold-pressing olive oil or chewing through teeth. The result is &#8220;living juice&#8221;: juice brimming with essential nutrients and living enzymes. With our slow juicer, we squeeze vegetable juice of incomparable quality. The more days you follow a <g id=\"gid_3\">detox <\/g>cleanse the more health benefits it offers you. It&#8217;s good if you can keep it up for more than three days, but <a href=\"https:\/\/www.sap.je\/winkel\/kuur\/detox-kuur-1dag\/\">1 day of detox<\/a> has an effect as well. However, we recommend that you stick with the juice cleanse for at least <a href=\"https:\/\/www.sap.je\/winkel\/kuur\/normale-kuur\/detox-kuur-3-dagen\/\">3 days<\/a> so that you can really experience what a detox cleanse does for you.       <\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sap.je\/wp-content\/uploads\/2025\/10\/Detox-29112017-dozen-5-of-6-scaled-1.jpg\" alt=\"detox cleanse 3 days\" class=\"wp-image-96076\"\/><\/figure>\n\n<h3 class=\"wp-block-heading\" id=\"h-wat-zijn-de-voordelen\">What are the benefits?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li>You get lots of vitamins, minerals and antioxidants<\/li>\n\n\n\n<li><span style=\"color: initial;\">Support your vitality and <\/span>energy levels<\/li>\n\n\n\n<li>Support your immune system (through vitamin C, among others)<\/li>\n\n\n\n<li>Contributes to a clear mind (due to vitamin B1, among others)<\/li>\n\n\n\n<li>You will be able to tackle bad eating habits<\/li>\n\n\n\n<li>You will be intentional about your lifestyle<\/li>\n\n\n\n<li>Good for your blood pressure (due to potassium)<\/li>\n\n\n\n<li>Important for skin (due to vitamin A, among other things)<\/li>\n\n\n\n<li>Good for eyesight (due to vitamin A, among others)<\/li>\n<\/ul>\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\">Yes, I want to experience the benefits of a detox cleanse<\/a><\/div>\n<\/div>\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>Once you have started the <a href=\"https:\/\/www.sap.je\/detox-kuur\/\">detox cleanse<\/a> it is important to repeat it a few times a year, as unhealthy eating habits can creep back in anyway. In this way, you always stay aware of your health and lifestyle. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/www.sap.je\/wp-content\/uploads\/2025\/10\/detox-sapje.png\" alt=\"detox juice in glass\" class=\"wp-image-98756\"\/><\/figure>\n\n<p>Sapje&#8217;s detox cleanse is very effective and, under normal circumstances, extremely responsible. In addition to effectiveness, taste is a very important factor. Our <a href=\"https:\/\/www.sap.je\/sapjesbestellen\/\">juices<\/a> are distinguished by their freshness and particularly original, tantalizing and unique flavor combinations. The juices contain mainly vegetables, supplemented with a little fruit and natural flavorings such as fresh herbs, superfoods and spices. Would you like to give your body extra support on the inside as well and pamper yourself on top of that with delicious juices and a hefty dose of new energy? Then the <a href=\"https:\/\/www.sap.je\/detox-kuur\/\">detox cleanse <\/a>that you can experience <a href=\"https:\/\/www.sap.je\/winkel\/kuur\/normale-kuur\/detox-kuur-3-dagen\/\">for 3<\/a>, <a href=\"https:\/\/www.sap.je\/winkel\/kuur\/normale-kuur\/detox-kuur-5-dagen\/\">5<\/a> or <a href=\"https:\/\/www.sap.je\/winkel\/kuur\/normale-kuur\/detox-kuur-7-dagen\/\">7<\/a> days from Sapje is truly a gift to your body! If you have any questions about starting a detox cleanse or the one you are doing? Please feel free to contact us.       <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sapje has adapted the principles of a detox to a modern lifestyle. You may even nibble on some organic vegetables, snack on an avocado, or eat a small salad during our cleanse. You will find that because of the many juices you drink, you will hardly feel hungry. If you do want to snack a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":324468,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[230],"tags":[],"class_list":["post-324465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/posts\/324465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/comments?post=324465"}],"version-history":[{"count":0,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/posts\/324465\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media\/324468"}],"wp:attachment":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media?parent=324465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/categories?post=324465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/tags?post=324465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}