{"id":323821,"date":"2019-07-03T13:19:30","date_gmt":"2019-07-03T11:19:30","guid":{"rendered":"https:\/\/www.sap.je\/sapje-media\/wellness-spots\/"},"modified":"2025-11-26T14:42:46","modified_gmt":"2025-11-26T13:42:46","slug":"wellness-spots","status":"publish","type":"sapje_media_pt","link":"https:\/\/www.sap.je\/en\/sapje-media\/wellness-spots\/","title":{"rendered":"Wellness Spots"},"content":{"rendered":"\n<p><strong>July 2, 2019<\/strong><\/p>\n\n<p>One thing stands out like an arrow: I was super fit after day 2 of the juice cleanse and that has actually been the case for the following days all the time. A huge eye-opener for me because, partly also related to my rheumatism, I am always tired<g id=\"gid_0\">.<\/g> I felt so incredibly good and that was the turning point for me: sugars and carbohydrates make me tired so these need to be largely eliminated from my diet once I&#8217;m done with the juice cleanse. Read the full article on their website  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>July 2, 2019 One thing stands out like an arrow: I was super fit after day 2 of the juice cleanse and that has actually been the case for the following days all the time. A huge eye-opener for me because, partly also related to my rheumatism, I am always tired. I felt so incredibly [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":323823,"template":"","categories_sapje_media_pt":[],"class_list":["post-323821","sapje_media_pt","type-sapje_media_pt","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/sapje_media_pt\/323821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/sapje_media_pt"}],"about":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/types\/sapje_media_pt"}],"author":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media\/323823"}],"wp:attachment":[{"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/media?parent=323821"}],"wp:term":[{"taxonomy":"categories_sapje_media_pt","embeddable":true,"href":"https:\/\/www.sap.je\/en\/wp-json\/wp\/v2\/categories_sapje_media_pt?post=323821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}