White beans

White beans are nutritious legumes with a mild, mild flavor and creamy texture. They are rich in vegetable protein, dietary fiber, B vitamins and minerals such as iron, magnesium, potassium and calcium, contributing to healthy digestion, stable blood sugar levels and heart and muscle support.

White beans are versatile in the kitchen: they can be used in soups, stews, salads, spreads or as a filling addition to rice and pasta dishes. Because of their mild flavor, they easily absorb the flavors of other ingredients, making them an ideal base for both sweet and savory dishes.

In short, white beans are a nutritious, versatile and tasty legume that can easily be included in a healthy and varied diet.