Paprika

Paprika is a dried and finely ground spice derived from the ripe fruits of the Capsicum annuum plant (sweet bell pepper). It is known for its bright, red color and offers a flavor range from mild and sweet (noble sweet) to spicy or smoky (pimentón). Although used in small quantities, it adds to the nutritional value of your meal.

What substances are in this?

Paprika is a valuable source of micronutrients:

• Antioxidants: Rich in carotenoids (such as beta-carotene, which is converted to vitamin A in the body) and vitamin C.
• Vitamins: Contains several B vitamins (such as B6) and vitamin E.
• Minerals: Provides minerals such as iron and potassium.
• Capsaicin (in the spicy variety): The spicy varieties of paprika contain capsaicin, a bioactive compound.