Passion fruit

Passion fruit is derived from passion flowers, belonging to the passion flower family. Originally, the fruit comes from South America. They come in different colors (white, yellow, green, purple) and shapes (spherical, oval), of which the purple variety is best known in the Netherlands. The flesh is yellow, orange or red in color and consists of many edible seeds.

What’s in the passion fruit?

Passion fruit is full of healthy nutrients. The purple fruit is a good source of vitamin C and potassium. In addition, the fruit is also full of good fiber. Per 100 grams, the passion fruit contains a whopping 10.4 grams of fiber. For the edible seeds are very rich in fiber.

What does this mean for my health?

The nutrients from the passion fruit can support your health in several ways. We list them for you.

Vitamin C has a positive effect on your immune system, helping to ensure a good resistance.
Vitamin C helps protect your body from oxidative damage.
Vitamin C cares for your skin from the inside out.
Vitamin C increases the absorption of iron from your diet.
Potassium is good for your blood pressure.
Potassium helps in the normal functioning of your nerves and muscles.

Why do we use the passion fruit?

The passion fruit is a delicious sweet fruit that adds a sweet touch to many juices. The fruit makes juices tastier and healthier. The passion fruit contains many nutrients that are good for your health. Support your overall vitality with this delicious fruit!