17 October 2025
Carrot
Did you know that carrots are naturally a purple color? The orange, actually different color, became popular in the 17th century when Dutch farmers wanted to pay homage to William of Orange by growing orange carrots. Carrot eaters around the world turned out to prefer orange carrots. Hence, the purple original variety is hard to come by today.
What nutrients are in it?
Carrots and carrot juice are very healthy because they contain a good amount of beta-carotene. Vitamin K is mainly found in the green foliage of the carrot. The beta-carotene present can be converted in your body into vitamin A. This vitamin has a positive effect on your immune system.What does this mean for my health?
Besides contributing to the normal functioning of your immune system, vitamin A helps your body in even more ways . We explain them to you.- Vitamin A is good for your eyesight. It supports the condition of your eyes and helps you see normally in the dark.
- Vitamin A helps keep your skin healthy from the inside out. Among other things, it supports the skin’s ability to repair itself.
- Vitamin A is beneficial for normal iron metabolism in your body.
- Vitamin A helps maintain the normal structure and function of the mucous membranes in your body.