Turmeric

Turmeric or turmeric is a spice extracted from the roots of Curcuma Longa. Turmeric originally comes from Malaysia and there this spice is called “turmeric. Turmeric is a regular ingredient in curry spices. It has gained tremendous attention in recent years.

What nutrients are in it?

Turmeric is a good source of potassium and also very rich in dietary fiber. The root owes its striking bright orange color to the substance curcumin. This pigment is also commonly used today as a natural food coloring.

What does this mean for my health?

Due to its high potassium content, turmeric contributes to maintaining good health in several ways. We list the functions of potassium for you.

Potassium, along with sodium and chloride, is involved in the regulation of your blood pressure. Together, these minerals help maintain normal blood pressure.
Potassium is important for normal muscle function and helps keep your muscles strong and flexible.
Potassium contributes to the transmission of impulses between nerve cells and therefore helps ensure the proper functioning of your nervous system.

Why do we use turmeric?

Turmeric is one of today’s power foods (or spices). It is wildly popular and used more and more in dishes or recipes. It supports your health by being high in potassium, so of course this spice could not be missing from our juices and dishes!