17 October 2025
Aroniabes
Aronia berries is the other name for the black-purple apple berries. The name comes from the Aronia plant, from which these healthy berries grow. The Aronia is a genus in the rose family (Rosaceae) native to the eastern United States.
Vitamins and minerals in the berry
The berry, like most berries, is naturally a very good source of vitamin C. This vitamin has a positive influence on various processes in your body.What does aronia berry do for your health?
The aronia berry provides a lot of vitamin C. What does this substance really mean for your health? We’ve listed it for you.- Vitamin C has a function as an antioxidant. This means it helps your body trap harmful free radicals and in this way helps protect your cells and tissues from damage.
- Vitamin C is important for your skin. It helps keep your skin strong and healthy from the inside out.
- Vitamin C has a positive influence on the functioning of our memory and ability to concentrate. In addition, it is beneficial for good mental balance.
- Vitamin C is good for the production of cartilage in your joints and therefore helps keep your joints healthy. In addition, it helps keep your bones strong.
- Vitamin C is important for the formation of collagen. This is an important structural protein which helps to keep the walls of your blood vessels strong and supple.
- Vitamin C has a positive effect on your immune system, helping to keep your resistance good.