17 October 2025
Apple
The apple has been a symbol of the healthy properties of fruit for centuries. There are now 7500 (!) varieties of apple that keep us healthy and hydrated. And by the way, did you know that the apple is a member of the rose family? You know the saying “an apple a day keeps the doctor away. Now, of course, your health does not depend solely on eating one apple a day. But the fact is that the apple is a healthy addition to your diet. Besides quenching your thirst on a hot day, it also contains a lot of soluble fiber.