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17 October 2025

Corn salad

Corn salad is a leafy vegetable with a mild, nutty flavor and soft, delicate leaves. It is often eaten raw in salads, but can also be added to soups, smoothies or as a garnish to dishes.

Corn salad is highly nutritious: rich in vitamin C, vitamin A, folic acid and minerals such as iron, calcium and potassium. Because of these nutrients, corn salad supports healthy resistance, strong bones and a good metabolism, among other things. In addition, it contains antioxidants that help protect body cells.

Thanks to its light, fresh taste and soft texture, corn salad is versatile in use and a perfect addition to a healthy and flavorful diet.

In short, corn salad is a tasty, nutritious and versatile vegetable that can be easily incorporated into your daily diet.

Corn salad Corn salad