Lemon

The lemon is a refreshing, aromatic fruit known worldwide for its fresh taste and versatile uses. In addition to its culinary value, the lemon is also a source of natural vitality and has many positive effects on the body.

What nutrients are in it?

Lemon is rich in vitamin C, a powerful antioxidant that supports the immune system and helps protect cells from harmful influences. In addition, the fruit contains several B vitamins, potassium, magnesium and calcium. The acids present, such as citric acid, promote mineral absorption and help the body detoxify. Lemon also contains bioflavonoids, plant compounds that enhance the action of vitamin C and contribute to healthy blood vessels.

What does this mean for my health?

Lemon supports the body’s natural cleansing and promotes healthy digestion. Vitamin C helps maintain a strong immune system and contributes to glowing skin and increased energy. Lemon is slightly alkalizing, which helps restore acid-base balance in the body. Daily use of lemon can thus contribute to vitality, resistance and feeling fresh from the inside out.

Why do we use lemon?

We use lemon for its refreshing taste and purifying properties. She brings balance to our juices, enhancing natural flavors and adding a touch of vibrancy to any recipe.