17 October 2025
Rhubarb
Rhubarb originates from the Himalayas and has been cultivated in Russia since the 16th century. The red stems of rhubarb (Rheum rhabarbarum) come from a plant in the so-called knotweed family.
What substances are in it?
Rhubarb is a good source of vitamin K and potassium. It also contains a lot of fiber.What does this mean for my health?
There are several healthy nutrients in rhubarb. How do these contribute to your health? We list it for you.- Vitamin K is involved in your body in the normal clotting of your blood. The vitamin also helps maintain strong bones.
- Among other things, potassium is good for your blood pressure. In addition, this mineral is important for normal muscle and nerve function.