Zucchini

Zucchini is a tender, green vegetable with a mild, fresh flavor. It is often eaten raw, steamed or baked and fits well in both savory and sweet dishes. Zucchini is versatile, easily digestible and a source of natural nutrients that contribute to a healthy diet.

What nutrients are in it?

Zucchini is high in water, fiber, vitamins such as vitamin C and vitamin A, and minerals such as potassium, magnesium and folic acid. The vegetable is low in calories but rich in antioxidants, which help protect cells from free radical damage. Thanks to its high water content, zucchini also supports the body’s hydration.

What does this mean for my health?

Zucchini promotes healthy digestion through its fiber-rich flesh and contributes to a stable fluid and electrolyte balance. The antioxidants present support the immune system and help protect the body from harmful external influences. The combination of vitamins, minerals and water make zucchini an ideal vegetable for energy, balance and overall vitality.

Why do we use zucchini?

We use zucchini for its soft texture, mild flavor and nutritious properties. She gives our juices a light, fresh base and fits perfectly within our vision of natural ingredients that nourish and support the body. Zucchini brings softness, hydration and a subtle flavor that balances other ingredients.