Let’s do it

December 5, 2019

As a nutritionist, I do not endorse bars, shakes or pills. I don’t believe in crash diets because these products are often full of preservatives that our bodies really don’t need. And you mainly lose fluid and muscle mass with these types of diets. We don’t make our bodies happy with that either. Therefore, I support healthy, unprocessed foods. Perfection does not exist. It is not feasible to eat 100% healthy every day, it is not sustainable. Read the full article on their website