Cashew paste

Cashew paste is made from carefully roasted or raw cashews ground into a smooth, creamy paste. Its smooth, slightly sweet flavor and velvety texture make cashew paste a popular ingredient in both savory and sweet dishes.

What nutrients are in it?

Cashew paste is rich in healthy unsaturated fats that help balance cholesterol levels. It is also high in vegetable protein, fiber and important minerals such as magnesium, iron, zinc, phosphorus and copper. Vitamin E and B vitamins are also plentiful, contributing to energy and healthy skin. Because cashew paste contains no added sugars or artificial substances, it is a pure and nutritious product that fits within a natural lifestyle.

What does this mean for my health?

The nutrients in cashew paste support the body in multiple ways. The unsaturated fats contribute to a healthy heart and stable blood pressure. Magnesium and iron help maintain good energy levels and support muscle and nerve function. The antioxidants present protect cells from harmful external influences, while the proteins help repair and build tissue. Cashew paste provides long-lasting energy and satiety, making it an ideal addition to breakfast, smoothies or as a base for sauces and dressings

Why do we use cashew paste?

We use cashew paste because of its mild, creamy flavor and nutritious composition. It brings smoothness and balance to our dishes and provides a natural fullness without dairy.