Dill
Dill is an aromatic herb with a fresh, slightly anise-like flavor. It is often used to liven up dishes, as well as having numerous positive health effects. Dill is a mild, flavorful herb that can be used both fresh and dried and has been valued for its nourishing properties for centuries.
What nutrients are in it?
Dill contains natural antioxidants and is rich in vitamin C, vitamin A and several B vitamins. It also provides minerals such as calcium, iron, magnesium and manganese. The essential oils in dill contribute to its distinctive flavor and naturally support the body.
What does this mean for my health?
Thanks to its combination of antioxidants, vitamins and minerals, dill supports the immune system and helps protect cells from free radicals. Dill can also aid digestion and contribute to healthy bowel function. The herb also has a calming and refreshing effect, contributing to a sense of well-being and balance.
Why do we use dill?
We use dill for its fresh, aromatic flavor and nourishing properties. The herb gives our juices a subtle, flavorful tone. Dill brings flavor, balance and a touch of freshness.