Clove

Clove is a spice with a typical, spicy and predominant flavor. Cloves are the dried flower buds of the clove tree. They are called cloves because it is a spice in the shape of a clove or nail. Centuries ago, cloves were already known in China and Indonesia. In China, even those who wanted to speak to their emperor had to put a clove in their mouth to purify their breath. Today, the clove is still known for its unique and powerful flavor.

What good substances are in cloves?

Cloves contain many different vitamins and minerals that promote your health. For example, cloves contain many antioxidants, including manganese. The herb also contains calcium, iron and vitamin K.

What do these substances mean for your health?

There are several substances in cloves, but what exactly do these substances mean for your health? We have listed it for you.

Manganese is an antioxidant. This means that it helps your body trap free radicals. In this way, antioxidants help protect your cells and tissues from oxidative damage. Manganese is also important for the normal formation of connective tissue in your cartilage and bones.
Calcium supports the maintenance of healthy digestion. In addition, this mineral helps maintain strong bones and teeth.
Among other things, iron is involved in the normal formation of red blood cells and hemoglobin and helps with normal oxygen transport in your body. Iron can also contribute to extra energy during fatigue.
Vitamin K supports blood clotting and also helps keep your bones strong.

Why do we use cloves?

The clove is a great seasoning for many of our dishes. The typical taste of the clove is a powerful addition in certain dishes, which is why we love to use it. Besides being incredibly flavorful, this spice is also a good addition to your health. It imparts vitamins and minerals that support various processes in your body. The clove is delicious and healthy!