Lemongrass
Lemongrass is an aromatic herb with a fresh, citrusy fragrance and flavor. It is used worldwide in teas, juices and culinary dishes, as well as having a long history of use for its positive health effects.
What nutrients are in it?
Lemongrass contains antioxidants such as flavonoids and phenolic compounds that help protect cells from free radicals. It also provides vitamins such as vitamins A and C, as well as minerals such as potassium, magnesium and manganese. The essential oils in lemongrass not only provide flavor, but also naturally support the body.
What does this mean for my health?
Lemongrass is known for its digestive properties and can help relax the stomach and intestines. It has a mild purifying effect on the body and can support energy levels. In addition, lemongrass contributes to a fresh, calming effect on the body and mind, making it ideal for use in drinks or meals that promote well-being and balance.
Why do we use lemongrass?
We use lemongrass for its fresh, citrusy flavor and natural supporting properties. It gives our juices a lively, aromatic tone.