Pineapple

Pineapple (Ananas comosus) is a tropical plant native to Brazil, Bolivia and Paraguay. The species belongs to the bromeliad family (Bromelia family). Pineapple is a word from Tupi, the language of the Tupi Indians, and means outstanding fruit. The fruit has a very sweet taste and brings many health benefits.

What substances are in this fruit?

Pineapple is very rich in vitamin C. Per 100 grams, it contains as much as 43 mg of this vitamin. This is even more than lemon juice. In addition, pineapple provides you with a nice serving of fiber.

What does this mean for my health?

Due to its high vitamin C content, pineapple has many positive effects on our body. We list it for you.

Vitamin C from pineapple has a positive effect on your immune system. It supports your body’s defenses and thus helps ensure a good resistance.
Vitamin C also has an important function as an antioxidant. Because of this the vitamin protects your body from free radical damage.
Vitamin C boosts your energy metabolism. This is because it helps release energy from your food and therefore supports your energy levels.
Vitamin C is important for the formation of collagen, which helps maintain smooth and strong blood vessels.
Vitamin C helps keep skin healthy from the inside out. Because vitamin C supports the production of collagen, it helps firm the skin.
Vitamin C is good for bones and maintaining healthy cartilage.
Vitamin C can help reduce lack of energy by helping to provide extra energy when fatigue sets in.

Why do we use the pineapple?

The pineapple is very healthy and supports your overall health in many different ways. In addition, it is also deliciously sweet in our juices and dishes and therefore makes many a recipe more delicious. We are fans!