Raspberry

The raspberry, also called Rubus idaeus, is a species of Rubus with red or pink fruits. This particular species is native to Europe and northern Asia. The raspberry belongs to the rose family (Rosaceae). The raspberry is related to, for example, blackberries or the Japanese wine berry. The fruit of the raspberry plant is red or pink. It is sweet and very rich in flavor. The raspberry is a seasonal fruit that blooms in summer or early fall. Many people think that a raspberry is a berry, but botanically it is a compound fruit with numerous small drupes around the flower base.

What substances are in a raspberry?

The raspberry is rich in vitamin C and a good source of folate (vitamin B11). These nutrients are involved in several important processes in your body. We list them for you.

Vitamin C helps ensure good resistance.
Vitamin C helps protect your body from oxidative damage.
Vitamin C promotes energy metabolism.
Vitamin C helps care for the skin from the inside out.
Folic acid supports the production of red blood cells.
Folic acid contributes to resistance to stress.
Folic acid is good for your memory and ability to concentrate.
Folic acid contributes to extra energy in fatigue.
Nice touch: raspberries are also very rich in fiber!

Why do we use raspberries?

We like to add raspberries to our juices. The fruits provide a lot of healthy nutrients and also have a delicious taste. The sweet taste of raspberries makes every juice a party.