Red cabbage

It is one of the oldest types of cabbage: the red cabbage. Its purple-red color is caused by a natural dye called “anthocyanin. Red cabbage belongs to the closing cabbages, just like white cabbage, pointed cabbage and savoy cabbage. These types of cabbage are characterized by a closed head.

Why is red cabbage so healthy?

Red cabbage is rich in vitamins C and K and a good source of the mineral potassium. It also contains a lot of fiber.

What does this do for my health?

Red cabbage offers numerous positive effects on your health. We list it for you.

Due to its high content of vitamin C, red cabbage can provide support to your immune system. As a result, this vitamin helps ensure a good resistance.
Vitamin K from red cabbage supports your blood clotting and is bitches important for maintaining strong bones.
Potassium is beneficial in maintaining normal blood pressure and plays an important role in the functioning of your muscles and nerves.

Why do we use red cabbage?

This healthy cabbage will boost your health! It is delicious and also super healthy. It provides you with several healthy nutrients that contribute to your health. We are fans of red cabbage and have, of course, added it to our menu.