Sea spaghetti
Sea spaghetti is a seaweed product with long, thin, green-gray strands and a light, salty taste. It is often used in salads, soups, pastas and wok dishes, where it adds a fresh, crunchy texture and a natural sea flavor.
Sea spaghetti is rich in minerals such as iodine, calcium, magnesium and iron, as well as vitamins such as A, C, E and K. These nutrients contribute to healthy thyroid function, strong bones and a good immune system. In addition, it contains antioxidants that help protect body cells.
Due to its light taste and nutritious properties, sea spaghetti is a versatile ingredient that can be easily integrated into a healthy, varied diet.
In short, sea spaghetti is a tasty, nutritious and versatile seaweed product that gives dishes a healthy umami and sea touch.