17 October 2025
Wild foxberry
Foxberries are also called red currants and are close relatives of the much better known blueberries. The berries are very popular with foxes, to which they therefore owe their name. You find the berries mainly in the cuisines of northern and eastern European countries. Foxberries have a tart, sour taste, which is caused by the high content of fruit acids in the berry. Because of this, the berries are usually further processed into jams or juices, for example.
What makes these berries so healthy?
Foxberries are high in vitamin C and are a good source of fiber.What is the foxberry good for?
Vitamin C can support your health in several ways. We give you some examples.- Vitamin C has a positive impact on your immune system.
- Vitamin C is an antioxidant and helps protect your cells and tissues from damage.
- Vitamin C helps keep your skin healthy.
- Vitamin C is important for the good condition of your blood vessels.
- Vitamin C stimulates the absorption of iron from your diet.
- Vitamin C supports your energy metabolism.
- Vitamin C contributes extra energy to fatigue.
- Vitamin C contributes to a clear mind.
- Vitamin C is good for your bones.