Chioggia beet

Chioggia beet comes from the town of Chioggia, a port town in the province of Venice in Italy. It is a red beet variety that was discovered and introduced into the kitchen around 1840. It can be recognized by its red and white rings when you cut the beet, and when you cook it it turns pink. The taste of chioggia beet is mildly sweet, much sweeter than regular red beet.

What substances are in this?

These beets are an excellent source of the mineral potassium. The sugars present provide a natural energy boost. In addition, the beets contain several phyto nutrients.

What does this mean for my health?

Chioggia beets are packed with potassium and rich in fiber. Potassium is a mineral involved in regulation of your blood pressure in your body. In addition, potassium helps in the normal functioning of your nerves and muscles. Also, the foliage of beets is also very healthy. This contains almost twice as much potassium as the tuber and is a natural source of iron. Finally, the iron helps transport oxygen through your body.

Why do we use chioggia beet?

The chioggia beet not only looks very cheerful, it is also super healthy and delicious. The beet is sweeter than the regular beet and contains many healthy substances to support your health. The sweetness, but at the same time the earthiness makes our recipes even healthier and tastier.