Dulse seaweed

Dulse is a red seaweed that grows naturally in cold coastal waters and is known for its rich flavor and nutritious properties. It has been eaten for centuries because of the natural minerals, vitamins and antioxidants it contains. Dulse is a versatile ingredient that adds a unique, savory flavor to both dishes and juices.

What nutrients are in it?

Dulse is rich in minerals such as iodine, potassium, calcium, magnesium and iron, which contribute to a healthy metabolism and strong bones. It also contains vitamins such as A, C, E and a number of B vitamins. Dulse also provides plant proteins and antioxidants that help protect cells from free radical damage.

What does this mean for my health?

Thanks to its high iodine content, dulse supports healthy thyroid function and contributes to energy production in the body. Fiber and plant proteins promote healthy digestion and a feeling of satiety. Antioxidants in dulse help neutralize free radicals, while the minerals support overall vitality and well-being.

Why do we use dulse?

We use dulse because of its savory, umami flavor and exceptional nutritional value. The seaweed brings rich flavor and a natural source of minerals and energy to our shots juices.