17 October 2025
Palm cabbage
Palm cabbage is one of the forgotten vegetables in our country. In fact, in other countries it is being eaten more and more! The cabbage originates from the Mediterranean region and is also commonly called black cabbage. This is because its leaves turn dark green, even verging on black.
What good substances are in palm kale?
Palm kale has high nutritional value and is packed with minerals such as calcium. It is also high in vitamins A, B6 and K.What does this mean for my health?
The vitamins and minerals from palm kale have several positive properties for your health. We list them for you.- Calcium supports your digestion and helps maintain strong bones.
- Vitamin A is good for your eyesight and takes care of the skin from the inside out. In addition, this vitamin has a positive effect on your immune system.
- Vitamin B6 contributes to the regulation of hormones in your body and also boosts your energy metabolism. Vitamin B6 is also beneficial for good mental balance.
- Vitamin K contributes to the normal clotting of your blood and is good for your bones.
