Seasonal Juice with Healthexpert Juglen Swan
Every few months we develop a completely new Seasons Juice. In the period May, June, July and August this year, we have created a juice inspired by the most famous healthexpert in the Netherlands , Juglen Zwaan.
Every few months we develop a completely new Seasons Juice. In the period May, June, July and August this year, we have created a juice inspired by the most famous healthexpert in the Netherlands, Juglen Zwaan. He is known for his popular blog about nutrition and health
We often talk about vitamins and minerals, but almost no one talks about active plant substances. An average multivitamin tablet contains 13 vitamins, 4 minerals and 8 trace elements. That compares poorly when you consider that vegetables, herbs, spices and fruits contain tens of thousands of active plant nutrients. Juices are a great way to get these nutrients in an easy way. When putting together Juglen’s juices, he chose to use as many vegetables as possible so that they contain few quick sugars.
In doing so, we also considered the health value of different vegetables. For example, we know from red vegetables that they have particularly high antioxidant power. It becomes even healthier if you get these from cabbages as well, because cabbages again contain vitamin C. He even chose to add sprouts to this juice to further increase its nutritional value. The result: a super healthy juice full of antioxidants, low in sugar and it is also very tasty!
Juglen Swan’ s seasonal juice has just over 82% vegetables and a little bit of fruit, herbs and spices. This juice contains from many to few: yellow carrot, chiogia beet, cucumber, watermelon, apple, red pointed cabbage. orange sweet potato, lime, pomegranate. ginger, mint & alfalfa grass.
