3 day juice fast intense
Over 11 kilos of vegetables!
With a 3 day Juice fast INTENSE, you can detoxify extra thoroughly. This is because this cleanse contains only green juices, has 1 more juice and two more shots per day compared to our regular juice cleanse. The juice fast with extra green, organic vegetable juices, vegetable soups, herbal teas and concentrated shots promotes detoxification of your body. Juice fasting help to cleanse your liver, intestines and kidneys, extra-intensively. Do you already have experience with detoxing and would like to experience stronger detoxification? Then, this intensive juice fast with stronger green flavors is perfect for you.
BENEFITS OF THE 3 DAY JUICE FAST
Extra-thorough cleaning of liver, intestines and kidneys
An occasional Juice fast of 3 days or more can be seen as part of a healthy and balanced life. With this extra thorough juice cleanse, you will help detoxify your kidneys, intestines and liver. Just as you need to clean your car’s filters regularly to keep performance as good as possible, a juice cleanse allows you to clean these ‘filters’ of your body. This juice fast of extra green juices and concentrated shots will help you detoxify quickly and effectively in 3 days.
During the Juice fast, you let go of unhealthy habits that burden your body. During the cleanse, we recommend that you stop smoking, drinking alcohol and coffee and eating processed foods. Ideally, you should start reducing these habits 3 days before the juice fast starts. As a result, your body will not process any toxic substances for at least 3 days and your liver, kidneys and intestines can cleanse themselves. When you place an order, you will receive a manual and a menu for you to read and follow 3 days before you start your fast and also for 3 days after you finish your fast. During the fast itself, the organic green vegetable juices and detoxifying shots will help remove the accumulated toxins from your system. You can view juice fasting with this treatment as extra support for your body.
Juice fasting benefits
Even if you have been eating super-healthy for years, a Juice fast has benefits for your body. It gives you time to reset, which gives you renewed perspective on healthy eating. This effect is enhanced by the large amounts of vitamins, minerals and antioxidants in our juices. During a 3 day Juice fast INTENSE, you will get the nutrients of more than 11 kilos of raw, organic vegetables, fruit, herbs, spices and seaweed! The best part is that they are extra easy to absorb once they have been pressed with the Slowjuicer into vegetable juice.
A Juice fast can contribute to the following, among other things:
- A stronger immune system
- Increased energy
- Improved digestion
- A clear mind
- More beautiful skin
- Improved sleep
- A healthier weight
- A mental reset to continue a healthy lifestyle
Lose weight with the 3 days Juice fast
Losing weight is not the main reason you should do a juice fast, but it is a very common advantage. You will lose weight because you are drinking pure vegetables and fruit and nothing else. There are no fats or added sugars and the amount of energy you are consuming is significantly less than if you were continuing your normal diet. It is impossible to predict how much weight you will lose, but women who tried our Juice fast lost an average of 300-600 grams a day. Men lost an average of 400-700 grams a day. It is normal for you to gain some of the lost weight back after your start eating your normal food again. But the most important part of this all is that you lose weight, feel great and want to continue eating healthily after you are done with the fast. Your mind and body have had a reset. This is especially convenient after the holidays. If you decide to order our Juice fast, you will receive a digital manual and a delicious menu to prepare yourself 3 days before you start and 3 days after you finish the fast.
Do you also want to change your lifestyle and eat healthier? Would you like to take extra good care of your body and boost your immune system? Then ordering our 3 day Juice fast is a great start!
Content of the intensive, 3 day Juice fast:
- 21 organic Slowjuice vegetable juices (240 ml)
- 9 organic Slowjuice detoxifying shots (50 ml)
- 3 organic vegetable soups (320 ml)
- Organic herbal tea
- A detailed explanation of the preparation
- A healthy menu for the pre- and aftertox
Nutrition factsNutritional value per 1 day juice fast intense
- 700 Kcal
- 25 gr
- 8.2 gr
- Saturated Fat
- 1.2 gr
- 156 gr
- Natural Sugars
- 25.6 gr
- 2.9 gr
- Food fibres
- 33 gr
1 juice of 240ml contains an average of 400 grams of vegetables, fruit, herbs, spices and seaweed.
1 day juice fast contains: 7 juices + 1 soup + 3 shots = + – 3,7 KG of vegetables per day
Allergy information contains celery & carrot
Potassium> 352% of RDA
Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.
Vitamin A> 443% of RDA
Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.
Vitamin B1> 182% of RDA
Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.
Vitamin B2> 121% of RDA
Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.
Vitamin B3> 83% of RDA
Activates the natural energy in the body. Is important for healthy skin and a good memory. Helps reduce fatigue and tiredness.
Vitamin B5> 93% of RDA
Supports energy metabolism, helps to reduce fatigue and helps with tension.
Vitamin B6> 171% of RDA
Important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.
Folic acid> 412% of RDA
Helps the body create and maintain new cells. Sufficient folic acid is particularly important for the formation of red blood cells.
Vitamin C> 645% of RDA
Supports your immune system and is an anti-oxidant, protecting it against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and beautiful skin. Is important for a well-functioning mind and the optimal functioning of the nerves.
Vitamin E> 125% of RDA
An antioxidant that strengthens the immune system. Helps protect body cells from damage caused by pollution and sunlight, among other things.
Vitamin K> 3028% of RDA
Promotes blood clotting. Supports the absorption of minerals in bone tissue and contributes to the formation and maintenance of strong bones.
Calcium> 417% of RDA
Promotes blood clotting. Helps to keep skeleton and teeth strong and is good for muscles. Helps energy levels.
Choline> 204% of RDA
Supports the cleansing effect of the liver. Contributes to the production and breakdown of homocysteine. Helps maintain the structure of cell membranes.
Fluoride> 43% of RDA
Contributes to strong teeth and supports the mineral balance in tooth enamel.
Phosphorus> 109% of RDA
Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.
Iron> 193% of RDA
Supports the formation of red blood cells and haemoglobin, contributes to the process of cell renewal, helps the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.
Iodine> 140% of RDA
Contributes to normal thyroid hormone production and thyroid function.
Copper> 270% of RDA
Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.
Magnesium> 118% of RDA
Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.
Manganese> 320% of RDA
Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.
Zinc> 140% of RDA
Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.