vegetable juice is good for your blood pressure
- Bok choy
- Roman lettuce
- Chinese cabbage
- palm cabbage
- Turnip green
Health freaks beware! With a bottle of Recharge vegetable juice, you get all the goodness of at least 10 different fresh vegetables and some fruit. This super green vegetable juice is full of vitamins, minerals and antioxidants, such as vitamin K, C and A and potassium, folic acid and iodine.
Vegetable juice based on green leafy vegetables has many health benefits. That’s why we wanted to make vegetable juice with as many different types of green vegetables as possible. During the pressing of Recharge vegetable juice, no less than 10 to 15 different kinds of vegetables go into the slowjuicer. All of them are organic, local and seasonal and are bursting with vitamins, minerals and antioxidants. Healthy vegetables, such as kale, spinach, pak choi and endive, often have a rather bitter taste. To make this vegetable juice healthy and yet tasty, we therefore add some fresh fruit, herbs and a little samphire.
WHAT MAKES THIS VEGETABLE JUICE HEALTHY?
This vegetable juice is healthy for several reasons. Take a look at the list of nutrients below and you will immediately discover that it is packed with vitamins and minerals. This vegetable juice is especially rich in vitamin K and potassium, which are important for blood pressure, blood clotting and strong bones, and also for the absorption of minerals. This vegetable juice contains a good amount of folic acid, iron, manganese, iodine, copper, zinc, calcium and magnesium. These are important for a strong immune system, healthy muscles and sufficient energy. Vitamins C and A also contribute to this and are well represented. The different types of antioxidants in this vegetable juice protect your body cells against free radicals. Its green colour comes from chlorophyll, or leafy vegetables, which are known for their cleansing effect. Since this vegetable juice is rich in nutrients and low in calories, it can also help you lose weight. Since we freeze this Slowjuice vegetable juice immediately after pressing, the healthy nutrients are optimally preserved.
THE FLAVOUR OF OUR VEGETABLE JUICE
The taste of Recharge vegetable juice varies a little bit every season. After all, we use local and seasonal vegetables. If we make this vegetable juice in winter, the taste is a bit more intense than in summer. This is due to the use of, among other things, organic kale from Dutch soil. The bitter taste of green leafy vegetables is not equally attractive to everyone. That is why we have balanced it with the sweet, sour and fresh flavours of pear, cucumber, lemon and mint, the spicy taste of parsley and watercress and the salty taste of samphire. This way we make sure that drinking our green vegetable juice does not have to be a punishment. Would you also like to strengthen your immune system, cleanse your system and perhaps lose weight in an easy and tasty way? Then, buying Recharge vegetable juice is a good idea!
Nutrition factsNutritional value per 100ml
- 21 kcal / 87 kj
- 1,1 gr
- 0,3 gr
- Saturated Fat
- <0,1 gr
- 5,2 gr
- Natural Sugars
- 2,1 gr
- <0,2 g
- Food fibres
- 1,3 gr
Allergy information none
Potassium> 43% of RDA
Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.
Vitamin A> 25% of RDA
Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.
Vitamin B1> 16% of RDA
Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.
Vitamin B2> 12% of RDA
Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.
Vitamin B3> 8% of RDA
Activates the natural energy in the body. Is important for healthy skin and a good memory. Helps reduce fatigue and tiredness.
Vitamin B5> 10% of RDA
Supports energy metabolism, helps to reduce fatigue and helps with tension.
Vitamin B6> 13% of RDA
Important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.
Folic acid> 62% of RDA
Helps the body create and maintain new cells. Sufficient folic acid is particularly important for the formation of red blood cells.
Vitamin C> 33% of RDA
Supports your immune system and is an anti-oxidant, protecting it against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and beautiful skin. Is important for a well-functioning mind and the optimal functioning of the nerves.
Vitamin E> 8% of RDA
An antioxidant that strengthens the immune system. Helps protect body cells from damage caused by pollution and sunlight, among other things.
Vitamin K> 119% of RDA
Promotes blood clotting. Supports the absorption of minerals in bone tissue and contributes to the formation and maintenance of strong bones.
Calcium> 19% of RDA
Promotes blood clotting. Helps to keep skeleton and teeth strong and is good for muscles. Helps energy levels.
Fluoride> 6% of RDA
Contributes to strong teeth and supports the mineral balance in tooth enamel.
Phosphorus> 11% of RDA
Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.
Iron> 24% of RDA
Supports the formation of red blood cells and haemoglobin, contributes to the process of cell renewal, helps the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.
Iodine> 30% of RDA
Contributes to normal thyroid hormone production and thyroid function.
Copper> 20% of RDA
Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.
Magnesium> 15% of RDA
Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.
Manganese> 30% of RDA
Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.
Zinc> 16% of RDA
Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.