Green smoothie

Groene smoothie

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Green smoothie

Bursting with healthy nutrients!

  • Endive
  • Ginger
  • Kale
  • Koriander
  • Lime
  • Mango
  • Mint
  • palm cabbage
  • Passion fruit
  • Pineapple
  • Purified water
  • Purslane
  • Seaweed
  • Spinach
470 ml
8 gr fibres
48% groente

 5,60 Incl. VAT

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    4,76incl. 9% BTW
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This green smoothie radiates health on all sides. The deep green color and balanced taste immediately give you the feeling that you are helping your body. Due to the large amount of vegetables, fruit and herbs in this bottle, you get a solid dose of vitamins, minerals and fiber. It’s not for nothing that a green smoothie is one of the most popular drinks among health enthusiasts. The addition of ginger, seaweed and mint completes our green smoothie!

What makes the green smoothie healthy?

Due to the wide variety of fresh vegetables, fruit and herbs, our green smoothie is bursting with healthy nutrients. The different ingredients all excel in different vitamins and minerals. Kale, for example, is particularly rich in vitamins C and K, spinach provides a lot of folic acid and fresh seaweed is a real vitamin A topper. As a result, the green smoothie contains a large amount of almost all important nutrients and is a true nutrient bomb. Together, all these nutrients help to keep your body fit and healthy. For example, vitamin C supports the functioning of your immune system and manganese contributes to the protection of your body cells against harmful free radicals due to its antioxidant function. Magnesium and calcium in this fresh green smoothie are good for your bones and muscles and also promote your energy metabolism.

Taste of our vegetable smoothie

This beautiful dark green smoothie has a balanced complex taste. The fresh and sweet flavors of the mango, pineapple and lime provide a nice balance in combination with the somewhat bitter coals. The smoothie smells nice and green and fresh and is therefore a pleasure for all your senses. At Sapje we make our smoothies just like you would at home. We only use fresh, local and organic ingredients and a stainless steel blender. So no processed powders or other unnatural ingredients are used. “Our smoothies are an excellent addition as part of a varied, balanced diet and healthy lifestyle.”

 

Nutrition facts

Nutritional value per 100ml
Energy
27 kcal / 112 kj
Protein
1,1 gr
Fat
0,2 gr
Saturated Fat
<0,1 gr
Carbohydrates
4,2 gr
Natural Sugars
3,5 gr
Salt
0,02 gr
Food fibres
1,7 gr
Allergy information contains celery

Vitamins & minerals

Presented as a percentage of the reference intake (RI).
RI of an average adult is 8400 kJ / 2000 kcal per day.
Potassium 846 mg
42%
Vitamin A 402 μg
50%
Vitamin B1 0.22 mg
20%
Vitamin B2 0.31 mg
22%
Vitamin B3 2.4 mg
15%
Vitamin B5 0.62 mg
10%
Vitamin B6 0.34 mg
24%
Folic acid 121 μg
61%
Vitamin C 127 mg
159%
Vitamin E 2.9 μg
24%
Vitamin K 715 μg
953%
Calcium 229 mg
29%
Phosphorus 119 mg
17%
Iron 2.7 mg
19%
Iodine 280 μg
187%
Copper 0.24 mg
24%
Magnesium 76 mg
20%
Manganese 1.8 mg
90%
Zinc 1.1 mg
11%
K
Potassium
> 42% of RDA

Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

A
Vitamin A
> 50% of RDA

Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

B1
Vitamin B1
> 20% of RDA

Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

B2
Vitamin B2
> 22% of RDA

Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.

B3
Vitamin B3
> 15% of RDA

Activates the natural energy in the body. Is important for healthy skin and good for memory. Helps reduce tiredness and fatigue.

B5
Vitamin B5
> 10% of RDA

Supports energy metabolism, helps to reduce fatigue and helps with tension.

B6
Vitamin B6
> 24% of RDA

Is important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.

Fa
Folic acid
> 61% of RDA

Helps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.

C
Vitamin C
> 159% of RDA

Supports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.

E
Vitamin E
> 24% of RDA

Is an antioxidant. Helps protect body cells against damage from pollution and sunlight, among other things.

K
Vitamin K
> 953% of RDA

Helps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.

Ca
Calcium
> 29% of RDA

Supports blood clotting. Helps to keep the skeleton and teeth strong and is good for the muscles. Supports the energy level.

P
Phosphorus
> 17% of RDA

Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.

Fe
Iron
> 19% of RDA

Supports the normal formation of red blood cells and hemoglobin, contributes to the process of cell renewal, aids the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.

I
Iodine
> 187% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Cu
Copper
> 24% of RDA

Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

Mg
Magnesium
> 20% of RDA

Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.

Mn
Manganese
> 90% of RDA

Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

Zn
Zinc
> 11% of RDA

Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.