Celeriac soup

Knolselderijsoep

knolsederij

Celeriac soup

contributes to a good mental balance*

  • Coconut milk
  • Red onion
  • Extra virgin olive oil
  • Sea salt
  • Koriander
  • Celeriac
  • Garlic
  • Ginger
  • Green curry paste (green pepper, lemongrass, salt, galangal, garlic, shallot, lime leaf)
  • Laos
  • Lime juice
  • Vegetable broth* (water, celeriac*, celery*, carrot*, onion*, garlic*, bay leaf*, pepper*, coriander*, juniper berries*)
470 ml
360 gr vegetables
90% vegetables

 5,60 Incl. VAT

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  • *all prices are VAT included

Our organic Tom Kha Kai Celeriac soup is a delicious vegetable variant of the popular Thai dish. The soup has a smooth, round taste and is not spicy. The coconut milk gives the soup a wonderfully creamy texture and the coriander completes the Asian experience. Because we have added celeriac, the soup contains extra vegetables, making it even healthier. This particularly tasty soup provides you with a lot of folate (vitamin B11), which contributes to a good mental balance*.

The name of the traditional Thai Tom Kha Kai soup comes from the distinctive ingredients laos (Kha) and chicken (Kai), which are then cooked with the other ingredients in stock (Tom). In our vegetable Tom Kha Kai Celeriac soup we have replaced the chicken with fresh celeriac. As a result, the soup contains a lot of vegetables, which makes the soup even healthier.

What makes our organic Tom Kha Kai celeriac soup healthy?

At Sapje ​​we always use only the very best pure and organic ingredients. The basis of our vegetable Tom Kha Kai Celeriac is formed by our homemade stock. This is steeped for 24 hours from the purest ingredients, so that all flavors and nutrients are fully expressed. The celeriac in this soup is a real vitamin bomb. Especially folate (vitamin B11), vitamin K and potassium are abundant in this root vegetable. Folate has many different functions in your body. It contributes to your resistance to stress and is beneficial for your mood and mental balance. In addition, folate helps to reduce fatigue and plays a role in the functioning of your immune system. The mineral potassium is good for your blood pressure and helps to maintain flexible and strong muscles. Vitamin K is good for your bones and is involved in the normal clotting of your blood. After preparation, our soups are immediately frozen, so that the taste, aroma and nutrients are optimally preserved. And you can taste that!

Taste of our organic Tom kha kai celeriac soup

This organic Tom Kha Kai Celeriac soup has a beautiful white cream color. The soup is not spicy, but very soft and full of flavour. The characteristic ingredients, such as galangal, coriander and coconut milk, provide the distinctive Asian flavors. The coconut milk also gives the soup a wonderfully creamy texture. Thanks to the addition of lime, you can also taste subtle notes of citrus in this slightly sweet soup. A delicious twist on a Thai classic! Our organic Tom Kha Kai Celeriac soup is suitable for any time of the day. Ideal for getting in extra vegetables while enjoying the rich flavors in this soup. “Our soups are an excellent addition as part of a varied, balanced diet and a healthy lifestyle.”

Nutrition facts

Nutritional value per 100ml
Energy
57 kcal / 237 kj
Protein
1,2 gr
Fat
3,8 gr
Saturated Fat
3,0 gr
Carbohydrates
3,5 gr
Natural Sugars
0,6 gr
Salt
0,48 gr
Food fibres
1,8 gr
Allergy information contains celery

Vitamins & minerals

Presented as a percentage of the reference intake (RI).
RI of an average adult is 8400 kJ / 2000 kcal per day.
Potassium 913 mg
46%
Vitamin A 23 μg
3%
Vitamin B1 0.1 mg
9%
Vitamin B2 0.1 mg
7%
Vitamin B3 1.9 mg
12%
Vitamin B5 0.8 mg
13%
Vitamin B6 0.3 mg
21%
Folic acid 104 μg
52%
Vitamin C 24 mg
30%
Vitamin E 1 μg
8%
Vitamin K 69 μg
92%
Calcium 157 mg
20%
Phosphorus 241 mg
34%
Iron 4.5 mg
32%
Iodine 5 μg
3%
Copper 0.3 mg
30%
Magnesium 57 mg
15%
Manganese 1 mg
50%
Zinc 1.1 mg
11%
K
Potassium
> 46% of RDA

Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

A
Vitamin A
> 3% of RDA

Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

B1
Vitamin B1
> 9% of RDA

Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

B2
Vitamin B2
> 7% of RDA

Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.

B3
Vitamin B3
> 12% of RDA

Activates the natural energy in the body. Is important for healthy skin and good for memory. Helps reduce tiredness and fatigue.

B5
Vitamin B5
> 13% of RDA

Supports energy metabolism, helps to reduce fatigue and helps with tension.

B6
Vitamin B6
> 21% of RDA

Is important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.

Fa
Folic acid
> 52% of RDA

Helps the body create and maintain new cells. Folic acid supports, among other things, the production of red and white blood cells.

C
Vitamin C
> 30% of RDA

Supports your immune system and is an antioxidant, which protects against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and healthy skin. Contributes to a clear mind and the proper functioning of the nerves.

E
Vitamin E
> 8% of RDA

Is an antioxidant. Helps protect body cells against damage from pollution and sunlight, among other things.

K
Vitamin K
> 92% of RDA

Helps in normal blood clotting. Supports the absorption of minerals into the bone tissue and contributes to the maintenance and maintenance of strong bones.

Ca
Calcium
> 20% of RDA

Supports blood clotting. Helps to keep the skeleton and teeth strong and is good for the muscles. Supports the energy level.

P
Phosphorus
> 34% of RDA

Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.

Fe
Iron
> 32% of RDA

Supports the normal formation of red blood cells and hemoglobin, contributes to the process of cell renewal, aids the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.

I
Iodine
> 3% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Cu
Copper
> 30% of RDA

Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

Mg
Magnesium
> 15% of RDA

Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.

Mn
Manganese
> 50% of RDA

Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

Zn
Zinc
> 11% of RDA

Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.