Organic zucchini soup | Healthy green detox soup with herbs

Our organic zucchini soup is a real vitamin cocktail and is rich in antioxidants. With this soup you can do your immune system a great favour. This green cleansing soup is also part of our juice cleanse and for good reason. The powerful mix of herbs, such as basil and leek, help to cleanse your body. Besides being healthy, this soup is also delicious!

You may already know that organic zucchini soup is healthy. Zucchini and spinach are rich in healthy nutrients and is also considered a superfood. This green vegetable soup bursts with vitamin C and, thus, supports your immune system. This soup is also rich in antioxidants. By enriching the recipe of our organic soup with leek, peas, garlic, celery and herbs, we made this soup extra tasty and healthy.

WHAT MAKES OUR ORGANIC ZUCCHINI SOUP HEALTHY?

When making our organic zucchini soup, we use nothing but vegetables, herbs, black pepper and a little Celtic sea salt. This delicious zucchini soup is so healthy because all the ingredients are rich in natural vitamins, minerals and antioxidants. This soup provides a nice dose of vitamins C, A, K, potassium, folic acid and phosphorus. Courgette increases the content of vitamin A in our organic soup. Vitamins C and A are both known for their importance for a strong immune system. They also contribute to healthy skin. Vitamin C is also an antioxidant, which protects your body against free radicals. Our organic zucchini soup also contains many other antioxidants, such as vitamin E, manganese, carotenoids and allicin. By adding fresh herbs, such as basil, garlic and leek to the recipe for our organic soup, we increase the antioxidant content even further. These herbs are also known for their purifying effect. That is why this is a good cleansing soup recipe to use if you want to cleanse your system. Of course, this green cleansing soup is also part of our juice cleanse. Therefore, eating this soup is a nice and easy way to support your health. Since we make the zucchini soup from the best fresh, local and as far as possible, seasonal ingredients, you can count on high nutritional value and rich taste. Since we freeze our soup, we don’t need to use any preservatives. As a result, the freshness and nutrients are optimally preserved.

THE FLAVOUR OF OUR ORGANIC ZUCCHINI SOUP

Our zucchini soup stands out because of its deep green colour. As soon as you open the bottle, you can smell the celery, garlic, herbs and a hint of shallot and leeks. To soften the strong flavours of these ingredients, we have added peas and potatoes to the recipe for this cleansing soup. This creates a creamy accent. The celery has a very green and somewhat salty taste. A pinch of Celtic sea salt and black pepper finish it all off and add some extra spice. With its high nutritional value and pure ingredients, our organic zucchini soup also fits well in a vegan diet.

Nutrition facts

Nutritional value per 100ml

Energy: 28 kcal / 117 kj
Protein: 1,5 gr
Fat: 0,0 gr
Saturated Fat: 0,01 gr
Carbohydrates: 4,5 gr
Natural Sugars: 0,8 gr
Salt: 0,4 gr
Food fibres: 1,3 gr

Allergy information contains celery

Vitamins & minerals

These are richly represented in our zucchini soup

Potassium 770 mg

39%

Vitamin A 235 μg

29%

Vitamin B1 0.17 mg

15%

Vitamin B2 0.21 mg

15%

Vitamin B3 1.2 mg

Vitamin B5 0.7 mg

12%

Vitamin B6 0.29 mg

21%

Folic acid 99 μg

50%

Vitamin C 75 mg

94%

Vitamin E 2.4 μg

20%

Vitamin K 153 μg

204%

Calcium 105 mg

13%

Fluoride 0.2 mg

Phosphorus 144 mg

21%

Iron 2.5 mg

18%

Iodine 36 μg

24%

Copper 0.2 mg

20%

Magnesium 67 mg

18%

Manganese 0.5 mg

25%

Zinc 1.2 mg

12%

Potassium

> 39% of RDA

Good for blood pressure, supports normal muscle function and plays an important role in the functioning of the nerves.

Vitamin A

> 29% of RDA

Good for vision, and contributes to normal iron metabolism, helps care for the skin from the inside out and has a positive influence on the immune system.

Vitamin B1

> 15% of RDA

Good for the heart, memory and concentration. Has a positive influence on the functioning of the nervous system.

Vitamin B2

> 15% of RDA

Promotes energy metabolism, protects cells and helps reduce fatigue and tiredness.

Vitamin B3

> 8% of RDA

Activates the natural energy in the body. Is important for healthy skin and a good memory. Helps reduce fatigue and tiredness.

Vitamin B5

> 12% of RDA

Supports energy metabolism, helps to reduce fatigue and helps with tension.

Vitamin B6

> 21% of RDA

Important for the formation of red blood cells, promotes energy metabolism, contributes to the regulation of hormonal activity and helps reduce fatigue.

Folic acid

> 50% of RDA

Helps the body create and maintain new cells. Sufficient folic acid is particularly important for the formation of red blood cells.

Vitamin C

> 94% of RDA

Supports your immune system and is an anti-oxidant, protecting it against free radicals. Contributes to the formation of collagen, which is important for healthy blood vessels and beautiful skin. Is important for a well-functioning mind and the optimal functioning of the nerves.

Vitamin E

> 20% of RDA

An antioxidant that strengthens the immune system. Helps protect body cells from damage caused by pollution and sunlight, among other things.

Vitamin K

> 204% of RDA

Promotes blood clotting. Supports the absorption of minerals in bone tissue and contributes to the formation and maintenance of strong bones.

Calcium

> 13% of RDA

Promotes blood clotting. Helps to keep skeleton and teeth strong and is good for muscles. Helps energy levels.

F-

Fluoride

> 6% of RDA

Contributes to strong teeth and supports the mineral balance in tooth enamel.

Phosphorus

> 21% of RDA

Contributes to the normal functioning of cell membranes and the maintenance of strong bones. Promotes energy metabolism.

Iron

> 18% of RDA

Supports the formation of red blood cells and haemoglobin, contributes to the process of cell renewal, helps the immune system, has a beneficial effect on normal oxygen transport in the body and keeps the mind clear.

Iodine

> 24% of RDA

Contributes to normal thyroid hormone production and thyroid function.

Copper

> 20% of RDA

Supports iron transport in the body, is good for the nervous and immune systems and helps protect body cells.

Magnesium

> 18% of RDA

Helps maintain strong bones, contributes to a good electrolyte balance and is good for concentration.

Manganese

> 25% of RDA

Important for the normal formation of connective tissue in cartilage and bones, is good for the skeleton and works to protect against free radicals.

Zinc

> 12% of RDA

Is conducive to concentration, good for hair and nails and helps to keep the skin healthy.

Zucchini soup

Zucchini soup

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WHAT MAKES OUR ORGANIC ZUCCHINI SOUP HEALTHY?

THE FLAVOUR OF OUR ORGANIC ZUCCHINI SOUP

Nutrition facts

Allergy information contains celery